Is it normal to be so angry to lie in bed demolishing all the weak arguments I keep hearing, the same old opinions that are so unbased and so unnecessary. The same themes keep coming up in my head over and over again. Unhappy people are the most selfish. Happiness is severely underrated so much so I have begun to associate unhappiness with stupidity. In one on one conversation I am empathic and I say things gently but when I don't want to be an enabler. The difficult talks always happen in my head. It's probably really unhealthy internalizing this stuff.